Jan The Man
lives in Oslo — has visited and listed 37 crags — is a member of Blue Frog
Followers
1
Following
0
Ascents
Yearly top 10 averages
Summary
|
Grade
Gr.
|
Total
Tot
|
Onsight
On
|
Flash
Fl
|
Red point
Re
|
Top rope
To
|
Diagram | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| 7c | 0 | 0 | 0 | 0 | 0 | |||||
| 7b+ | 1 | 0 | 0 | 1 | 0 |
|
||||
| 7b | 0 | 0 | 0 | 0 | 0 | |||||
| 7a+ | 0 | 0 | 0 | 0 | 0 | |||||
| 7a | 1 | 0 | 1 | 0 | 0 |
|
||||
| 6c+ | 9 | 2 | 0 | 7 | 0 |
|
||||
| 6c | 8 | 0 | 2 | 6 | 0 |
|
||||
| 6b+ | 5 | 1 | 2 | 2 | 0 |
|
||||
| 6b | 12 | 5 | 4 | 3 | 0 |
|
||||
| 6a+ | 9 | 6 | 3 | 0 | 0 |
|
||||
| 6a | 14 | 6 | 8 | 0 | 0 |
|
||||
| 5+ | 12 | 6 | 3 | 3 | 0 |
|
||||
| 5 | 6 | 4 | 2 | 0 | 0 |
|
||||
| 4+ | 4 | 4 | 0 | 0 | 0 |
|
||||
| 4 | 2 | 2 | 0 | 0 | 0 |
|
||||
| 3+ | 0 | 0 | 0 | 0 | 0 |
Ascents
| Route | Grade | Crag | Type | Ascent date | Ascent type |
|---|---|---|---|---|---|
|
Der ingen skulle tru at nokon kunne bu, P1
6C
Boulder
at
Sinsenbrua
|
600
7A
(6C)
|
Sinsenbrua | Boulder |
2025-10-18
Red point
|
Red point |
|
Masken
6c+
Traditional
at
Galgeberget
|
650
6c+
|
Galgeberget | Traditional |
2025-07-04
Red point
|
Red point |
|
Spektakel
6a+
Sport
at
Granitgrottan
|
450
6a+
|
Granitgrottan | Sport |
2025-07-02
Onsight
|
Onsight |
|
Reykjavik
6a
Sport
at
Granitgrottan
|
400
6a
|
Granitgrottan | Sport |
2025-07-02
Onsight
|
Onsight |
|
Norsk Espresso
6a
Traditional
at
Broberg
|
400
6a
|
Broberg | Traditional |
2025-07-01
Onsight
|
Onsight |
|
Trötter Vaknar Till
5+
Traditional
at
Rågårdsdal
|
380
5+
|
Rågårdsdal | Traditional |
2025-06-30
Onsight
|
Onsight |
|
Toker och Trötter
4+
Traditional
at
Rågårdsdal
|
275
4+
|
Rågårdsdal | Traditional |
2025-06-30
Onsight
|
Onsight |
|
Goodbye Salvador
6a+
Sport
at
Railay
Crux at the top, polished
|
450
6b
(6a+)
|
Railay | Sport |
2025-06-16
Flash
|
Flash |
|
White man cant jump
6C
Boulder
at
Railay
Barefoot, no chalk, no crashpad 🤝
|
600
6C
|
Railay | Boulder |
2025-06-15
Flash
|
Flash |
|
Schlingel Moritz
6a
Sport
at
Tonsai
|
400
6a
|
Tonsai | Sport |
2025-06-15
Flash
|
Flash |
|
Monkey Love
6b
Sport
at
Railay
|
500
6b
|
Railay | Sport |
2025-06-14
Onsight
|
Onsight |
|
Hello Christine
6a+
Sport
at
Railay
|
450
6a+
|
Railay | Sport |
2025-06-14
Onsight
|
Onsight |
|
Roi-Et
6a
Sport
at
Railay
|
400
6a
|
Railay | Sport |
2025-06-14
Onsight
|
Onsight |
|
Way To The Top
5
Sport
at
Railay
|
300
5
|
Railay | Sport |
2025-06-14
Onsight
|
Onsight |
|
Dr. Jekull & Mrs. Hyde
6a+
Sport
at
Railay
|
450
6a+
|
Railay | Sport |
2025-06-13
Onsight
|
Onsight |
|
Be Careful
6b
Sport
at
Railay
|
500
6b
|
Railay | Sport |
2025-06-13
Red point
|
Red point |
|
Short and savage
6b
Sport
at
Railay
|
500
6b
|
Railay | Sport |
2025-06-13
Onsight
|
Onsight |
|
Massage Secrets L:1
6a+
Sport
at
Railay
|
450
6a+
|
Railay | Sport |
2025-06-13
Top rope
|
Top rope |
|
Ramazon
6a
Sport
at
Railay
|
400
6a
|
Railay | Sport |
2025-06-13
Onsight
|
Onsight |
|
Make A Way
6a+
Sport
at
Railay
|
450
6a+
|
Railay | Sport |
2025-06-13
Onsight
|
Onsight |
|
No Name
5
Sport
at
Railay
|
300
5
|
Railay | Sport |
2025-06-13
Onsight
|
Onsight |
|
Massage Secrets L:2
6a+
Sport
at
Railay
|
450
6a+
|
Railay | Sport |
2025-06-13
Top rope
|
Top rope |
|
Stella Maris
6B
Boulder
at
Koh Tao Boulder
|
500
6B
|
Koh Tao Boulder | Boulder |
2025-06-07
Flash
|
Flash |
|
Hairy Classic Right
6B
Boulder
at
Koh Tao Boulder
|
500
6B
|
Koh Tao Boulder | Boulder |
2025-06-07
Flash
|
Flash |
|
Tao
6C+
Boulder
at
Koh Tao Boulder
|
650
6C+
|
Koh Tao Boulder | Boulder |
2025-06-07
Red point
|
Red point |
|
Sa se é li?
5+
Boulder
at
Koh Tao Boulder
|
350
5+
|
Koh Tao Boulder | Boulder |
2025-06-07
Red point
|
Red point |
|
Prima o poi pescheremo
6A
Boulder
at
Koh Tao Boulder
|
400
6A
|
Koh Tao Boulder | Boulder |
2025-06-07
Flash
|
Flash |
|
Nitrox
6B+
Boulder
at
Koh Tao Boulder
|
550
6B+
|
Koh Tao Boulder | Boulder |
2025-06-06
Red point
|
Red point |
|
Deco
6A
Boulder
at
Koh Tao Boulder
|
400
6A
|
Koh Tao Boulder | Boulder |
2025-06-06
Flash
|
Flash |
|
Den Hvite Stripa
6b
Partially...
at
Andersnatten
|
500
6b
|
Andersnatten | Partially... |
2025-05-16
Red point
|
Red point |
|
8. Instrumental
7b+
Sport
at
Tonsenhagen
|
850
7b+
|
Tonsenhagen | Sport |
2025-05-05
Red point
|
Red point |
|
Extremadura aka nachos banana route
6c
Sport
at
Bera
|
600
6c
|
Bera | Sport |
2025-05-01
Red point
|
Red point |
|
Kalinka
6c+
Sport
at
Bera
|
650
6c+
|
Bera | Sport |
2025-05-01
Red point
|
Red point |
|
Superdiederet
6b
Traditional
at
Bera
|
500
6b
|
Bera | Traditional |
2025-05-01
Onsight
|
Onsight |
|
Laybacken
5+
Sport
at
Bera
|
380
5+
|
Bera | Sport |
2025-05-01
Onsight
|
Onsight |
|
9. Sjanten
6b+
Sport
at
Tonsenhagen
|
550
6b+
|
Tonsenhagen | Sport |
2025-04-30
Onsight
|
Onsight |
|
Andrews Renne
4+
Mountain
at
Store Skagastøltind
|
275
4+
|
Store Skagastøltind | Mountain |
2025-04-05
Onsight
|
Onsight |
|
Brask og bram
6b
Traditional
at
Toftefjell/Tofteåsen
|
500
6b
|
Toftefjell/Tofteåsen | Traditional |
2025-03-29
Top rope
|
Top rope |
|
Manndomsprøven
6b
Traditional
at
Toftefjell/Tofteåsen
|
500
6b
|
Toftefjell/Tofteåsen | Traditional |
2025-03-29
Flash
|
Flash |
|
Alex supertramp
6c+
Sport
at
Kolsås
|
650
6c+
|
Kolsås | Sport |
2025-03-22
Red point
|
Red point |
|
Skagastølsryggen
4
Mountain
at
Store Skagastøltind
|
200
4
|
Store Skagastøltind | Mountain |
2024-08-12
Onsight
|
Onsight |
|
Skrevet i stein
6b
Traditional
at
Østhagen
|
500
6b
|
Østhagen | Traditional |
2024-08-10
Onsight
|
Onsight |
|
Olavsrisset
5+
Traditional
at
Hauktjern
|
380
6a
(5+)
|
Hauktjern | Traditional |
2024-08-08
Top rope
|
Top rope |
|
Yellow submarine
6A
Boulder
at
Stange
|
400
6A
|
Stange | Boulder |
2024-08-06
Flash
|
Flash |
|
Fight for your right to party SD
6C
Boulder
at
Stange
|
600
6C
|
Stange | Boulder |
2024-08-06
Red point
|
Red point |
|
Beirut SD
6B
Boulder
at
Stange
|
500
6B
|
Stange | Boulder |
2024-08-06
Red point
|
Red point |
|
Arbeiderbevegelsen SD
5+
Boulder
at
Stange
|
380
5+
|
Stange | Boulder |
2024-08-06
Red point
|
Red point |
|
No fall mindset
5+
DWS
at
Shady waters
|
380
5+
|
Shady waters | DWS |
2024-07-27
Flash
|
Flash |
|
Sjøstjernetraversen
6a+
DWS
at
Smevikåsbergneset
|
450
6a+
|
Smevikåsbergneset | DWS |
2024-07-25
FA
Flash
|
FA Flash |
|
Minedykker
6a
DWS
at
Smevikåsbergneset
|
400
6a
|
Smevikåsbergneset | DWS |
2024-07-25
FA
Flash
|
FA Flash |
|
Minedykker travers
6a+
DWS
at
Smevikåsbergneset
|
450
6a+
|
Smevikåsbergneset | DWS |
2024-07-25
FA
Flash
|
FA Flash |
|
Froskemann
6c+
DWS
at
Smevikåsbergneset
|
650
6c+
|
Smevikåsbergneset | DWS |
2024-07-25
FA
Red point
|
FA Red point |
|
Sweet Crackoline
5+
DWS
at
Smevikåsbergneset
|
380
5+
(5+)
|
Smevikåsbergneset | DWS |
2024-07-22
FA
Flash
|
FA Flash |
|
Den lange linja
6A
Boulder
at
Erikstein første etasje
|
400
6A
|
Erikstein første etasje | Boulder |
2024-07-19
Flash
|
Flash |
|
Eføy
6C+
Boulder
at
Kyte
|
650
6C+
|
Kyte | Boulder |
2024-07-17
Red point
|
Red point |
|
Innbruddstyven
6C
Boulder
at
Kyte
|
600
6C
|
Kyte | Boulder |
2024-07-17
Red point
|
Red point |
|
Mot Sola
6a
Traditional
at
Hægefjell
|
400
6a
|
Hægefjell | Traditional |
2024-07-09
Onsight
|
Onsight |
|
Risset
6A
Boulder
at
Østmarka Korketrekkern
|
400
6A
|
Østmarka Korketrekkern | Boulder |
2024-07-08
Flash
|
Flash |
|
Palimpsest
5+
Traditional
at
Galgeberget
|
380
5+
|
Galgeberget | Traditional |
2024-07-03
Onsight
|
Onsight |
|
Mandibula
5
Boulder
at
Grønmo Crackhouse
|
300
5
|
Grønmo Crackhouse | Boulder |
2024-06-28
Flash
|
Flash |
|
Grønmo Crackhouse SS
5+
Boulder
at
Grønmo Crackhouse
Nøyaktig lokasjon:
59.839259° N 010.871480° E
|
380
5+
|
Grønmo Crackhouse | Boulder |
2024-06-28
Flash
|
Flash |
|
Grønmo Crackhouse
5
Boulder
at
Grønmo Crackhouse
|
300
5
|
Grønmo Crackhouse | Boulder |
2024-06-28
Flash
|
Flash |
|
Peppa
5+
Boulder
at
Østmarka Steinkirka
|
380
6A
(5+)
|
Østmarka Steinkirka | Boulder |
2024-06-28
Red point
|
Red point |
|
Butt-Crack
5+
Traditional
at
Paradiset
|
380
5+
|
Paradiset | Traditional |
2024-06-09
Onsight
|
Onsight |
|
Butter Fingers
5
Traditional
at
Paradiset
|
300
5
|
Paradiset | Traditional |
2024-06-09
Onsight
|
Onsight |
|
Seven steps to heaven
6a+
Sport
at
Leirvik
|
450
6a+
|
Leirvik | Sport |
2024-06-07
Onsight
|
Onsight |
|
BAS
6c+
Sport
at
Leirvik
|
650
6c+
|
Leirvik | Sport |
2024-06-07
Onsight
|
Onsight |
|
Sagostunden
5+
Traditional
at
Eidetind
|
380
5+
|
Eidetind | Traditional |
2024-06-05
Onsight
|
Onsight |
|
9. Lommetyven
6b
Sport
at
Tonsenhagen
|
500
6b
|
Tonsenhagen | Sport |
2024-06-01
Onsight
|
Onsight |
|
12. Salamander
6c+
Sport
at
Tonsenhagen
|
650
7a
(6c+)
|
Tonsenhagen | Sport |
2024-06-01
Onsight
|
Onsight |
|
Knust glass
6B+
Boulder
at
Risør
|
550
6B+
|
Risør | Boulder |
2024-05-11
Flash
|
Flash |
|
Overvåking
6A
Boulder
at
Risør
|
400
6A
|
Risør | Boulder |
2024-05-11
Flash
|
Flash |
|
Lemonade
6B+
Boulder
at
Risør
|
550
6B+
|
Risør | Boulder |
2024-05-11
Red point
|
Red point |
|
One season wonder
6C
Boulder
at
Risør
|
600
6C
|
Risør | Boulder |
2024-05-11
Flash
|
Flash |
|
Apollo
6B+
Boulder
at
Risør
|
550
6B
(6B+)
|
Risør | Boulder |
2024-05-11
Flash
|
Flash |
|
Romskipet
6B
Boulder
at
Risør
|
500
6B+
(6B)
|
Risør | Boulder |
2024-05-11
Flash
|
Flash |
|
Graviton
7A
Boulder
at
Roche aux Sabots
|
700
7A
|
Roche aux Sabots | Boulder |
2024-03-27
Flash
|
Flash |
|
Duel dans la lune
6C
Boulder
at
95.2
|
600
6C
|
95.2 | Boulder |
2024-03-26
Red point
|
Red point |
|
8a.nu
6C
Boulder
at
Østmarka Katteputten
|
600
6C
|
Østmarka Katteputten | Boulder |
2023-10-05
Red point
|
Red point |
|
Hullet
6C+
Boulder
at
Østmarka Filmplaneten
|
650
6C+
|
Østmarka Filmplaneten | Boulder |
2023-09-10
Red point
|
Red point |
|
Patrick Stjerne
6a+
DWS
at
Smevikåsbergneset
|
450
6a+
|
Smevikåsbergneset | DWS |
2023-07-14
FA
Onsight
|
FA Onsight |
|
1910 ruta
4+
Traditional
at
Svolværgeita
|
275
4+
|
Svolværgeita | Traditional |
2023-07-02
Onsight
|
Onsight |
|
Sydpillaren
6a
Traditional
at
Stetind
|
400
6a
|
Stetind | Traditional |
2023-06-29
Onsight
|
Onsight |
|
Østkammen
5
Traditional
at
Kuglhornet
|
300
5
|
Kuglhornet | Traditional |
2023-06-27
Onsight
|
Onsight |
|
Svenske diedret
6b+
Traditional
at
Paradiset
|
550
6b+
|
Paradiset | Traditional |
2022-07-30
Top rope
|
Top rope |
|
Normalveien
4
Traditional
at
Stetind
|
200
4
|
Stetind | Traditional |
2021-07-03
Onsight
|
Onsight |
|
Engelskdiedret
5+
Traditional
at
Eidetind
|
380
5+
|
Eidetind | Traditional |
2019-07-18
Onsight
|
Onsight |
|
Normalveien (The Standard Route)
4+
Traditional
at
Hamarøyskaftet
|
250
4+
|
Hamarøyskaftet | Traditional |
2019-07-17
Onsight
|
Onsight |
