Hans Martin Helgesen
has visited and listed 15 crags in 1 country
Followers
0
Following
0
Ascents
Yearly top 10 averages
Summary
|
Grade
Gr.
|
Total
Tot
|
On-sight
On
|
Flash
Fl
|
Red point
Re
|
Top rope
To
|
Diagram | ||||
|---|---|---|---|---|---|---|---|---|---|---|
| 7a+ | 0 | 0 | 0 | 0 | 0 | |||||
| 7a | 1 | 0 | 0 | 0 | 1 |
|
||||
| 6c+ | 0 | 0 | 0 | 0 | 0 | |||||
| 6c | 2 | 0 | 1 | 1 | 0 |
|
||||
| 6b+ | 7 | 0 | 1 | 6 | 0 |
|
||||
| 6b | 22 | 2 | 4 | 16 | 0 |
|
||||
| 6a+ | 20 | 1 | 7 | 12 | 0 |
|
||||
| 6a | 23 | 1 | 8 | 14 | 0 |
|
||||
| 5+ | 17 | 0 | 12 | 5 | 0 |
|
||||
| 5 | 19 | 1 | 10 | 8 | 0 |
|
||||
| 4+ | 5 | 0 | 5 | 0 | 0 |
|
||||
| 4 | 6 | 0 | 6 | 0 | 0 |
|
||||
| 3+ | 0 | 0 | 0 | 0 | 0 | |||||
| 3 | 1 | 0 | 1 | 0 | 0 |
|
Ascents
| Route | Grade | Crag | Type | Ascent date | Ascent type |
|---|---|---|---|---|---|
|
Fønvind (Ss)
6A+
Boulder
at
Østmarka Filmplaneten
|
450
6a+
|
Østmarka Filmplaneten | Boulder |
2024-08-14
Flash
|
Flash |
|
Sin mors øyne
4
Boulder
at
Østmarka Filmplaneten
|
200
4
|
Østmarka Filmplaneten | Boulder |
2024-08-12
Flash
|
Flash |
|
Jordskifte
6A
Boulder
at
Østmarka Filmplaneten
|
400
6a
|
Østmarka Filmplaneten | Boulder |
2024-08-12
Red point
|
Red point |
|
Slutten
6A+
Boulder
at
Østmarka Filmplaneten
|
450
6a+
|
Østmarka Filmplaneten | Boulder |
2024-08-12
Flash
|
Flash |
|
Ultrarensern (Ss)
6A
Boulder
at
Østmarka Filmplaneten
|
400
6a
|
Østmarka Filmplaneten | Boulder |
2024-08-12
Flash
|
Flash |
|
Svasikker
6A
Boulder
at
Østmarka Filmplaneten
|
400
6a
|
Østmarka Filmplaneten | Boulder |
2024-08-12
Red point
|
Red point |
|
Rusten
5+
Boulder
at
Østmarka Filmplaneten
|
380
5+
|
Østmarka Filmplaneten | Boulder |
2024-08-12
Flash
|
Flash |
|
Rusken
4
Boulder
at
Østmarka Filmplaneten
|
200
4
|
Østmarka Filmplaneten | Boulder |
2024-08-12
Flash
|
Flash |
|
Mikke mus ører
5
Boulder
at
Østmarka Filmplaneten
|
300
5
|
Østmarka Filmplaneten | Boulder |
2024-08-05
Flash
|
Flash |
|
Det bor et troll
4+
Boulder
at
Nordli
|
250
4+
|
Nordli | Boulder |
2024-05-20
FA
Flash
|
FA Flash |
|
Lykketroll, med føtter
6A+
Boulder
at
Nordli
|
450
6a+
|
Nordli | Boulder |
2024-05-20
FA
Red point
|
FA Red point |
|
Lykketroll, uten føtter
6B+
Boulder
at
Nordli
|
550
6b+
|
Nordli | Boulder |
2024-05-20
FA
Red point
|
FA Red point |
|
Lucifer ståstart
5
Boulder
at
Svartholtet
|
300
5
|
Svartholtet | Boulder |
2024-05-18
Flash
|
Flash |
|
Lucifer sitstart
6A
Boulder
at
Svartholtet
|
400
6a
|
Svartholtet | Boulder |
2024-05-18
Red point
|
Red point |
|
Djevelsk vond å starte
6A+
Boulder
at
Svartholtet
|
450
6a+
|
Svartholtet | Boulder |
2024-05-18
Red point
|
Red point |
|
Stomperud
6b
Sport
at
Hammern
|
500
6b
|
Hammern | Sport |
2024-05-12
On-sight
|
On-sight |
|
Giratina
5
Sport
at
Hammern
Litt teknisk
|
300
5+
(5)
|
Hammern | Sport |
2024-05-12
On-sight
|
On-sight |
|
Mannen i luften
7a
Sport
at
Hammern
|
700
7a
|
Hammern | Sport |
2024-05-12
Top rope
|
Top rope |
|
Trollstigen
6B
Boulder
at
Nordli
|
500
6b
|
Nordli | Boulder |
2024-05-07
FA
Red point
|
FA Red point |
|
Sva mot nord
6A
Boulder
at
Nordli
|
400
6a
|
Nordli | Boulder |
2024-05-07
FA
Red point
|
FA Red point |
|
Stigen
4+
Sport
at
Hammern
|
275
4+
|
Hammern | Sport |
2023-09-08
Flash
|
Flash |
|
Hoggtanna
6b+
Sport
at
Hammern
|
550
6b+
|
Hammern | Sport |
2023-09-08
Red point
|
Red point |
|
Imsdal
6b
Sport
at
Hammern
|
500
6b
|
Hammern | Sport |
2023-09-08
On-sight
|
On-sight |
|
Skogens kongle
5
Boulder
at
Roven
|
300
5
|
Roven | Boulder |
2023-09-04
FA
Red point
|
FA Red point |
|
Grønn elefant
6B
Boulder
at
Roven
|
500
6b
|
Roven | Boulder |
2023-09-04
FA
Red point
|
FA Red point |
|
Arboreal ape
6B
Boulder
at
Piggåsen
|
500
6b
|
Piggåsen | Boulder |
2023-07-28
FA
Red point
|
FA Red point |
|
High Voltage
6A
Boulder
at
Høyspennt veggen
Ganske høy
|
400
6a
|
Høyspennt veggen | Boulder |
2023-07-19
FA
Red point
|
FA Red point |
|
Vertikal frosking
5
Boulder
at
Høyspennt veggen
Ganske høy.
|
300
5+
(5)
|
Høyspennt veggen | Boulder |
2023-07-19
Red point
|
Red point |
|
Lillefinger’n
6B
Boulder
at
Piggåsen
|
500
6b
|
Piggåsen | Boulder |
2023-06-26
FA
Red point
|
FA Red point |
|
Lykken står deg bi
5+
Boulder
at
Piggåsen
|
370
5+
|
Piggåsen | Boulder |
2023-06-26
FA
Flash
|
FA Flash |
|
Lykken sitter deg bi
6A+
Boulder
at
Piggåsen
|
450
6a+
|
Piggåsen | Boulder |
2023-06-26
FA
Red point
|
FA Red point |
|
Opp og over oppoverbakken
5
Boulder
at
Piggåsen
|
300
5
|
Piggåsen | Boulder |
2023-06-26
FA
Flash
|
FA Flash |
|
Cosmoskula
6b+
Sport
at
Fetsund
|
550
6b+
|
Fetsund | Sport |
2023-06-17
Red point
|
Red point |
|
Tom Lund
4
Boulder
at
Østmarka Haraløkka
|
200
4
|
Østmarka Haraløkka | Boulder |
2023-06-08
Flash
|
Flash |
|
Jostein Flo
5
Boulder
at
Østmarka Haraløkka
|
300
5
|
Østmarka Haraløkka | Boulder |
2023-06-06
Flash
|
Flash |
|
Maradonna
4
Boulder
at
Østmarka Haraløkka
|
200
4
|
Østmarka Haraløkka | Boulder |
2023-06-06
Flash
|
Flash |
|
Snapper'n (E)
6A+
Boulder
at
Østmarka Haraløkka
|
450
6a+
|
Østmarka Haraløkka | Boulder |
2023-06-06
Red point
|
Red point |
|
Håndball (Ds)
6B
Boulder
at
Østmarka Haraløkka
|
500
6b
|
Østmarka Haraløkka | Boulder |
2023-06-06
Red point
|
Red point |
|
Førstebuldern
6A
Boulder
at
Haralds gym
|
400
6b
(6a)
|
Haralds gym | Boulder |
2023-05-28
Red point
|
Red point |
|
Sykkelpumpe
6B
Boulder
at
Haralds gym
|
500
6b
|
Haralds gym | Boulder |
2023-05-28
Flash
|
Flash |
|
Med kanten
5+
Boulder
at
Haralds gym
|
380
5+
|
Haralds gym | Boulder |
2023-05-28
Flash
|
Flash |
|
Trampolini høyre
5
Boulder
at
Haralds gym
|
300
5+
(5)
|
Haralds gym | Boulder |
2023-05-28
Red point
|
Red point |
|
Trampolini
6A
Boulder
at
Haralds gym
|
400
6a+
(6a)
|
Haralds gym | Boulder |
2023-05-28
Red point
|
Red point |
|
Oppstart
5
Boulder
at
Haralds gym
|
300
5
|
Haralds gym | Boulder |
2023-05-28
Flash
|
Flash |
|
Startvansker
4
Boulder
at
Haralds gym
|
200
4
|
Haralds gym | Boulder |
2023-05-28
Flash
|
Flash |
|
Damesykkel
4+
Boulder
at
Haralds gym
|
275
4+
|
Haralds gym | Boulder |
2023-05-28
Flash
|
Flash |
|
Veslemus
6a+
Sport
at
Fetsund
|
450
6a+
|
Fetsund | Sport |
2023-05-14
On-sight
|
On-sight |
|
Halvfeten
6a
Sport
at
Fetsund
|
400
6a
|
Fetsund | Sport |
2023-05-14
On-sight
|
On-sight |
|
Offsides (E)
6C
Boulder
at
Østmarka Haraløkka
|
600
6c
|
Østmarka Haraløkka | Boulder |
2023-05-12
Red point
|
Red point |
|
Rein dumping
5+
Boulder
at
Østmarka Haraløkka
|
380
5+
|
Østmarka Haraløkka | Boulder |
2023-05-12
Flash
|
Flash |
|
Hooligans (høyre)
6C
Boulder
at
Østmarka Haraløkka
|
600
6b+
(6c)
|
Østmarka Haraløkka | Boulder |
2023-05-12
Flash
|
Flash |
|
Hooligans (venstre)
6B
Boulder
at
Østmarka Haraløkka
|
500
6b
|
Østmarka Haraløkka | Boulder |
2023-05-12
Red point
|
Red point |
|
Nett
6A+
Boulder
at
Østmarka Haraløkka
|
450
6a+
|
Østmarka Haraløkka | Boulder |
2023-05-12
Flash
|
Flash |
|
SørvEss
6A
Boulder
at
Østmarka Haraløkka
|
400
6a+
(6a)
|
Østmarka Haraløkka | Boulder |
2023-05-12
Red point
|
Red point |
|
Kanin
6A
Boulder
at
Østmarka Haraløkka
|
400
6a
|
Østmarka Haraløkka | Boulder |
2023-05-12
Flash
|
Flash |
|
Bjørn Borg
6B
Boulder
at
Østmarka Haraløkka
|
500
6b
|
Østmarka Haraløkka | Boulder |
2023-05-12
Flash
|
Flash |
|
Tvinn åtter
6B
Boulder
at
Østmarka Haraløkka
2. forsøk
|
500
6b
|
Østmarka Haraløkka | Boulder |
2023-05-06
Red point
|
Red point |
|
El-fly (Ss)
5+
Boulder
at
Østmarka Haraløkka
|
380
5+
|
Østmarka Haraløkka | Boulder |
2023-05-06
Flash
|
Flash |
|
Viderø
6A+
Boulder
at
Østmarka Haraløkka
|
450
6a
(6a+)
|
Østmarka Haraløkka | Boulder |
2023-05-06
Flash
|
Flash |
|
Du kommer deg ikke helt frem
6A
Boulder
at
Østmarka Haraløkka
|
400
6a
|
Østmarka Haraløkka | Boulder |
2023-05-06
Flash
|
Flash |
|
Hareskår (Ss)
6A+
Boulder
at
Østmarka Bukkeberget
|
450
6b
(6a+)
|
Østmarka Bukkeberget | Boulder |
2023-05-06
Red point
|
Red point |
|
Drageløperen
5+
Boulder
at
Østmarka Bukkeberget
|
380
5+
|
Østmarka Bukkeberget | Boulder |
2023-05-06
Flash
|
Flash |
|
Langøre
5+
Boulder
at
Østmarka Bukkeberget
|
380
5+
|
Østmarka Bukkeberget | Boulder |
2023-05-06
Flash
|
Flash |
|
Svenskerud
6A
Boulder
at
Østmarka Bukkeberget
|
400
6a+
(6a)
|
Østmarka Bukkeberget | Boulder |
2023-05-06
Red point
|
Red point |
|
Haraball
6A
Boulder
at
Østmarka Bukkeberget
|
400
6a
|
Østmarka Bukkeberget | Boulder |
2023-05-06
Flash
|
Flash |
|
Under beltestedet
5
Boulder
at
Østmarka Bukkeberget
|
300
5
|
Østmarka Bukkeberget | Boulder |
2023-05-06
Flash
|
Flash |
|
Ballespark (Ss)
5+
Boulder
at
Østmarka Bukkeberget
|
380
5+
|
Østmarka Bukkeberget | Boulder |
2023-05-06
Flash
|
Flash |
|
Rundtom
6A+
Boulder
at
Piggåsen
|
450
6a+
|
Piggåsen | Boulder |
2023-04-09
FA
Red point
|
FA Red point |
|
Slopern Venstre sitstart
6B+
Boulder
at
Østmarka Korketrekkern
|
550
6b+
|
Østmarka Korketrekkern | Boulder |
2022-08-14
Red point
|
Red point |
|
Slopern Høyre
6B
Boulder
at
Østmarka Korketrekkern
|
500
6b
|
Østmarka Korketrekkern | Boulder |
2022-08-14
Red point
|
Red point |
|
Fuglebolig med mange muligheter
6A
Boulder
at
Østmarka Korketrekkern
|
400
6a
|
Østmarka Korketrekkern | Boulder |
2022-08-14
Flash
|
Flash |
|
Farvel til ringbånd 2
6A
Boulder
at
Østmarka Korketrekkern
|
400
6a+
(6a)
|
Østmarka Korketrekkern | Boulder |
2022-08-14
Red point
|
Red point |
|
Pharmacanto
6B
Boulder
at
Østmarka Korketrekkern
|
500
6b
|
Østmarka Korketrekkern | Boulder |
2022-08-14
Flash
|
Flash |
|
Pharmacia
6B+
Boulder
at
Østmarka Korketrekkern
|
550
6b
(6b+)
|
Østmarka Korketrekkern | Boulder |
2022-08-14
Flash
|
Flash |
|
Steinbrudd
6A
Boulder
at
Piggåsen
|
400
6a
|
Piggåsen | Boulder |
2022-08-05
FA
Red point
|
FA Red point |
|
Nr 10, ss
6A+
Boulder
at
Roven
|
450
6a+
|
Roven | Boulder |
2022-07-31
FA
Red point
|
FA Red point |
|
Nr 7
6A
Boulder
at
Roven
|
400
6a
|
Roven | Boulder |
2022-07-31
FA
Red point
|
FA Red point |
|
Nr 6
5
Boulder
at
Roven
|
300
5
|
Roven | Boulder |
2022-07-31
FA
Red point
|
FA Red point |
|
Nr 5, ss
5
Boulder
at
Roven
|
300
5
|
Roven | Boulder |
2022-07-31
FA
Red point
|
FA Red point |
|
Nr 3, ss
5
Boulder
at
Roven
|
300
5
|
Roven | Boulder |
2022-07-31
FA
Flash
|
FA Flash |
|
Nr 4, ss
4+
Boulder
at
Roven
|
250
4+
|
Roven | Boulder |
2022-07-31
FA
Flash
|
FA Flash |
|
Nr 2, ss
5
Boulder
at
Roven
|
300
5
|
Roven | Boulder |
2022-07-31
FA
Red point
|
FA Red point |
|
Nr 1, ss
5+
Boulder
at
Roven
|
380
5+
(5+)
|
Roven | Boulder |
2022-07-31
FA
Red point
|
FA Red point |
|
Gruvearbeid
5+
Boulder
at
Piggåsen
|
370
5+
|
Piggåsen | Boulder |
2022-07-26
FA
Flash
|
FA Flash |
|
Klebersteinen travers høyre
6A+
Boulder
at
Piggåsen
|
450
6a+
|
Piggåsen | Boulder |
2022-07-26
FA
Red point
|
FA Red point |
|
Nr 9
5+
Boulder
at
Roven
|
370
5+
|
Roven | Boulder |
2022-07-07
FA
Red point
|
FA Red point |
|
Nr 8
5+
Boulder
at
Roven
|
350
5+
|
Roven | Boulder |
2022-07-07
FA
Red point
|
FA Red point |
|
Camel og kaffe
6B
Boulder
at
Østmarka Katteputten
|
500
6b
|
Østmarka Katteputten | Boulder |
2022-06-10
Red point
|
Red point |
|
De siste skal bli de første (Ss)
6B
Boulder
at
Østmarka Katteputten
|
500
6b
|
Østmarka Katteputten | Boulder |
2022-06-10
Flash
|
Flash |
|
Svigermors tvang
6A
Boulder
at
Østmarka Katteputten
|
400
6a
|
Østmarka Katteputten | Boulder |
2022-06-10
Red point
|
Red point |
|
Dagbruddet
6B
Boulder
at
Piggåsen
|
500
6b
|
Piggåsen | Boulder |
2022-06-04
FA
Red point
|
FA Red point |
|
Sundsvollbana
6A+
Boulder
at
Strandbygda
|
450
6a+
|
Strandbygda | Boulder |
2022-05-28
Red point
|
Red point |
|
Eggen mot Leiret
5
Boulder
at
Strandbygda
|
300
5
|
Strandbygda | Boulder |
2022-05-28
Flash
|
Flash |
|
Eggen mot Leiret ss
6A
Boulder
at
Strandbygda
|
400
6a
|
Strandbygda | Boulder |
2022-05-28
Flash
|
Flash |
|
Spasmegrateng
6B
Boulder
at
Strandbygda
|
500
6b
|
Strandbygda | Boulder |
2022-05-28
Red point
|
Red point |
|
Eggen mot Rena
4+
Boulder
at
Strandbygda
|
275
4+
|
Strandbygda | Boulder |
2022-05-28
Flash
|
Flash |
|
Eggen mot Rena ss
6B
Boulder
at
Strandbygda
|
500
6b
|
Strandbygda | Boulder |
2022-05-28
Red point
|
Red point |
|
Venstre side
3
Boulder
at
Piggåsen
|
100
3
|
Piggåsen | Boulder |
2022-05-23
FA
Flash
|
FA Flash |
|
Oppvarmingen
4
Boulder
at
Piggåsen
|
200
4
|
Piggåsen | Boulder |
2022-05-23
FA
Flash
|
FA Flash |
|
Kleberkunst, ss
6A+
Boulder
at
Piggåsen
|
450
6a+
|
Piggåsen | Boulder |
2022-05-23
FA
Flash
|
FA Flash |
|
Med kleber og kalk, ss
6A
Boulder
at
Piggåsen
|
400
6a
|
Piggåsen | Boulder |
2022-05-16
FA
Red point
|
FA Red point |
|
Klumpigt verre
6A
Boulder
at
Østmarka Filmplaneten
|
400
6a
|
Østmarka Filmplaneten | Boulder |
2022-05-15
Flash
|
Flash |
|
Slangen
6A+
Boulder
at
Østmarka Filmplaneten
|
450
6a+
|
Østmarka Filmplaneten | Boulder |
2022-05-14
Red point
|
Red point |
|
No 6
5
Boulder
at
Østmarka Filmplaneten
|
300
5
|
Østmarka Filmplaneten | Boulder |
2022-05-13
Flash
|
Flash |
|
Vånga DH
5+
Boulder
at
Østmarka Filmplaneten
|
380
5+
|
Østmarka Filmplaneten | Boulder |
2022-05-13
Red point
|
Red point |
|
Freerider
6B+
Boulder
at
Østmarka Filmplaneten
|
550
6b+
|
Østmarka Filmplaneten | Boulder |
2022-05-13
Red point
|
Red point |
|
Pontiac Trans AM
5
Boulder
at
Østmarka Filmplaneten
|
300
5
|
Østmarka Filmplaneten | Boulder |
2022-05-13
Flash
|
Flash |
|
Smokey (E)
6A+
Boulder
at
Østmarka Filmplaneten
|
450
6a
(6a+)
|
Østmarka Filmplaneten | Boulder |
2022-05-13
Flash
|
Flash |
|
Stor bølle (Ds)
5+
Boulder
at
Østmarka Korketrekkern
|
380
5+
|
Østmarka Korketrekkern | Boulder |
2022-05-09
Flash
|
Flash |
|
Risset
6A
Boulder
at
Østmarka Korketrekkern
|
400
6a
|
Østmarka Korketrekkern | Boulder |
2022-05-09
Flash
|
Flash |
|
Risset (ss)
6A+
Boulder
at
Østmarka Korketrekkern
|
450
6a+
|
Østmarka Korketrekkern | Boulder |
2022-05-09
Red point
|
Red point |
|
Slopern Venstre
6A+
Boulder
at
Østmarka Korketrekkern
|
450
6a+
|
Østmarka Korketrekkern | Boulder |
2022-04-24
Red point
|
Red point |
|
Jammen sva
5
Boulder
at
Østmarka Korketrekkern
|
300
5
|
Østmarka Korketrekkern | Boulder |
2022-04-24
Red point
|
Red point |
|
Bøler Bøllene
6B
Boulder
at
Østmarka Korketrekkern
|
500
6b
|
Østmarka Korketrekkern | Boulder |
2022-04-24
Red point
|
Red point |
|
Løs sten
6B
Boulder
at
Viulsrødåsen
|
500
6b
|
Viulsrødåsen | Boulder |
2022-04-16
Red point
|
Red point |
|
Korte dager
6A+
Boulder
at
Østmarka Katteputten
|
450
6a+
|
Østmarka Katteputten | Boulder |
2022-04-08
Flash
|
Flash |
|
Tidlig hjem
5+
Boulder
at
Østmarka Katteputten
|
380
5+
|
Østmarka Katteputten | Boulder |
2022-04-08
Flash
|
Flash |
|
Brekkjern og kubein
6B+
Boulder
at
Østmarka Katteputten
|
550
6b+
|
Østmarka Katteputten | Boulder |
2022-04-08
Red point
|
Red point |
|
Brexit
6B
Boulder
at
Østmarka Katteputten
|
500
6b
|
Østmarka Katteputten | Boulder |
2022-04-08
Red point
|
Red point |
|
Traktatløs
5+
Boulder
at
Østmarka Katteputten
|
380
5+
|
Østmarka Katteputten | Boulder |
2022-04-08
Flash
|
Flash |
|
Steepstone.com (E)
6B
Boulder
at
Østmarka Katteputten
|
500
6b
|
Østmarka Katteputten | Boulder |
2022-03-27
Red point
|
Red point |
|
Rund i formen, skarp i kanten
5+
Boulder
at
Østmarka Katteputten
|
380
5+
|
Østmarka Katteputten | Boulder |
2022-03-27
Red point
|
Red point |
|
Arrest
5
Boulder
at
Østmarka Katteputten
|
300
5
|
Østmarka Katteputten | Boulder |
2022-03-27
Red point
|
Red point |
